I Am the Ruler of Winter Sniffles – and I Can Reveal Ways to Prevent It

This time the previous year, I ended up filming a television show alongside three vocalists. There was a rapper of Ghanaian heritage, a major pop celebrity, plus a renowned mezzo-soprano. We were in the heart of winter. The previous evening, I attended a longtime friend's 60th birthday, crammed into the function room of a pub in the Surrey region. The festivities were fun, however at that moment, to break the silence, I pondered how it was possible to avoid catching a cold as numerous attendees were players in a symphony of coughs, sneezes, snuffles and nose-blows. By the way, how come some people have nose-blows like trumpets, and some do not? A question for another day.

Their Take of the Singers

At mention of my night out, the group of artists in the TV green room responded in two ways. First, they moved back a bit. Second, they launched into an animated conversation regarding ways to stay cold-free which understandable due to their profession was something of an obsession for them. I understand that, yet I'm personally involved – preventing colds is crucial for me since my colds are more severe than others'. I lack official documentation, but I firmly believe it. My symptoms persist. My nasal passages are more congested, my throat is scratchier, my coughs are harsher, more persistent and seem infinite. Those at home, wise to the couple of quick throat-clearances indicating trouble ahead, either kick me out of the room or evacuate the area. When I worked as a sports broadcaster, my teammates behind the scenes learned to recognize the signals. “Headphones off!” the director would shout to everyone to avoid auditory overload, overloading their audio gear.

Dealing With Blocked Noses

Regarding my nasal issues, I could go on and on. Sprays, drops, even the sharp aroma of warm spirits my mum prescribes … they all work for a while before admitting defeat. And there’s nothing as pitiable than a Brummie tone delivered with no nasal airflow. In other words, it can sound nasal even normally. Fortunately, this often brings compassion, which isn't ideal. When I started college, without my mother's home remedies, the cleaning staff at our accommodation took pity on me. “I’ve got just the thing for that, you dear. I’ll be back in a minute.” She was wonderfully sweet, with a strong Irish accent, and adamant that I consume the uncooked, peeled onion she brought to my sickbed. She stood and watched me do so. Kind soul. No improvement resulted, sadly, other than causing digestive turmoil and making my breath smell terrible.

The Vocalist’s Cold Avoidance Regime

Thus, I despise catching colds and am quite sure that prevention is better than the cures which onion-based or otherwise, are ineffective. I focused carefully alongside my colleagues as the singer detailed her prevention methods. With forthcoming bookings to sing for her supper over Christmas, she approached it with great diligence. She commanded us to apply hand sanitiser on the hour, every hour during the cold months from what I gathered and, extra steps were needed for social events and gatherings. Ahead of any such engagement, she advised several sprays of a preventive product up each nostril – whether you felt a cold coming or not. Extreme. I like it. Moreover, she insisted on following it up later with additional bursts of the product.

My Experience

I was in. And I have to say I remained cold-free. There were drawbacks: the numerous products I purchased, lost, repurchased, rediscovered, and more. And that dispiriting moment when you discover you've crushed the hand sanitizer kept in your jeans and it's leaking all over. However, a small cost for the benefit. With winter returning, I'm stocked up with the mezzo-soprano’s recommended ordnance. I'm set for the fight.

Jamie Booth
Jamie Booth

Evelyn is a tech journalist with over a decade of experience covering UK innovations and digital transformation across various sectors.